TriCoachDoug
TriCoachDoug

Training Sessions/Plans

This weeks events: 

Training Plan Week Commencing 7th October 2019
Recovery sessions for all distances - The session that is within the training document has been developed for all distances which you can have a go at. It would also be an idea, if possible, to book into a massage at some point soon.
Tri-Money Training Plan wc 07_10_2019.pd[...]
Adobe Acrobat document [329.0 KB]
Training Plan Week Commencing 30th September 2019
Recovery plans for all distances [Week 1 of 8]
Tri-Money Training Plan wc 30_09_2019.pd[...]
Adobe Acrobat document [326.0 KB]
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